Has success got to do something with a Date?

I am not talking about dating but the acronym DATE which means Doing a Thing Everyday!

If not everyday, it could be a designated frequency – there has to be a rhythm in everything you do.

This rhythm needs to be measured on a weekly basis.

If you exercise, hitting the gym or making it to the Yoga session for 45 mins a day for 4 days is much better than sweating it out for 3 hours over the weekend.

If you post regularly on social media you know that the algorithm works best when you follow a rhythm in terms of posting your content – posting two videos a week will get you much more traction than once a fortnight.

If you meditate, 7 mins a day for 5 days a week will have a far greater impact than sitting still for an hour only one day a week.

Success in life boils down to consistency.

I understand it gets monotonous after a while as things get into a routine. That’s where your role comes in – find new ways to keep the enthusiasm alive!

Let me share how I keep monotony at bay.

-2 days of strength exercises and 2 days of weight training every week (instead of same kind of exercise everyday!)

-record 2 videos on leadership and 2 on real estate every week for 2 different YouTube channels (instead of 4 of the same topic!)

-started using a new app for meditation recently (it helps for beginners like me!)

It’s my life! 

It’s now or never 🙂

I would love to know your way of keeping the enthusiasm alive!

On a DATE

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